Paya Bay Resort
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Paya Bay Resort: SACRED YOGA



The ancient art of yoga allows us to consciously reconnect to our divine energy, the source of wisdom, healing, and renewal. As Westerners have become more aware of the detrimental effects of stress on our physical, spiritual and mental well-being, many of us are discovering the amazing power of yoga to neutralize the "toxicity" of stress. Yoga leads us within. And it is within, at our very core, that we find the a power for good that we can barely begin to comprehend.

Vinyasa Flow Yoga

Paya Bay offers vinyasa flow yoga, a form of traditional hatha yoga that focuses on integrating breathe and movement, awareness and alignment, strength and flexibility, and your practice with your life. Likened to a dynamic dance, asanas (or postures) are connected through the breath for a transformative and balancing effect.

The Ananda Yoga Pavilion

Our 1,200 square foot Ananda Yoga Pavilion and Movement Center is ideal for yoga and other movement practices and training. Located on an easily accesible ridge some six stories above sea level , it features breathtaking views of the Caribbean sea, the barrier reef, and the verdant island of Roatan. This facility is easily one of the most spectacular yoga facilities in Central America.

Yoga Retreats

Are you interested in bringing your yoga group to Paya Bay Resort for a retreat? We can accommodate up to 20 people (up to 30 with shared accommodations). We offer special discounted group rates and free accommodations and lodging for group leaders. Please contact us.

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Mindfulness is about maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.

Fitness Center

Fitness Center

Our "Jungle Gym" fitness center features a universal fitness machine that allows exercises for the entire body.

Spa Treatments

Spa Treatments

Paya Bay Resort offers spa treatments designed to foster relaxation, self-indulgence, enjoyment, and tranquility.

Getting Physical

Getting Physical

Paya Bay has a quarter-mile walking trail right on the property. Add in the additional paths and you have many choices for a brisk cardio strengthening walk.



One feels very close to nature after discarding clothes and feeling the warm sunshine, fresh air or cool water on the whole of the body. Being nude outdoors gives a great sense of freedom.

Special Events and Deals

January 2023 Sensual Souls Retreat

Holiday Specials 2022-2023

2023 Early Booking Discounts

H2023 Super Early Booking Discount Until December 30

Shore Excursion/Day Trip Book your yoga retreat!